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Links to sites with recipes for kids who are lactose intolerant or allergic to dairy products.
Dairy-Free Brownies
If milk or eggs are a problem for your child, you don't have to put brownies off-limits. Whip up one of these recipes that use soy milk, tofu, oil, fruit puree, and other ingrediates as substitutes for dairy products.
Dairy-Free Mashed Potatoes
If your child can't have milk or dairy products, try these recipes that substitute oil, garlic and other flavorful ingredients.
Dairy-Free Scalloped Potatoes
Scalloped potatoes are an Easter favorite, but if your child or other family member can't tolerate milk or cheese, your traditional recipe may not work. Try one of these dairy-free adaptations to keep the dish on your table.
Egg-Free Eggnog
Those with egg allergies can still enjoy eggnog with these recipes that use pudding, ice cream or tofu to replace eggs.
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