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Weekday Reflections

July 2009

By , About.com Guide

Wednesday, July 15: Social Skills

Read: "We live in an age where social norms are changing at a rapid rate. It is virtually impossible for any one human being to know and master every social skill required for every setting." -- Nancy J. Patrick, Social Skills for Teenagers and Adults With Asperger Syndrome

Thursday, July 16: Chores

Social Skills for Teenagers and Adults With Asperger SyndromeCover image courtesy of Jessica Kingsley Publishers
Read: "As a child many of us thought that our parents were punishing us because they made us perform household chores that included picking-up after ourselves. It turns out that this wasn't punishment at all, but needed teaching and practice that owuld keep us from punishing ourselves later in life. Keeping a clean, comfortable, and organized home is good for your health and well-being. It can help save money since you will not have to regularly replace missing items and the saved time will help increase your productivity." -- Nancy J. Patrick, Social Skills for Teenagers and Adults With Asperger Syndrome

Friday, July 17: Self-Determination

Social Skills for Teenagers and Adults With Asperger SyndromeCover image courtesy of Jessica Kingsley Publishers
Read: "The knowledge, skills, and beliefs needed for self-determination are not generally learned informally by people with disabilities. The skills and attitudes must be taught through direct instruction paired with opportunities for practice." -- Nancy J. Patrick, Social Skills for Teenagers and Adults With Asperger Syndrome

Monday, July 20: On Track

Read: "Good families — even great families — are off track 90 percent of the time! The key is that they have a sense of destination. They know what the 'track' looks like. And they keep coming back to it time and time again." -- Stephen R. Covey, The 7 Habits of Highly Effective Families

Tuesday, July 21: Labels

ADD/ADHD Drug FreeCover image courtesy of Amacom
Read: "There is a grab bag of labels for these kids, and they include 'difficult,' 'angry,' 'lazy,' 'crazy,' 'slow,' 'obstinate,' 'odd,' 'overly aggressive,' and 'socially inept.' Because the child doesn't fit neatly into a diagnostic category, the helpers (parents, teachers, and counselors) in his life probably struggle with how to actually help." -- Frank Jacobelli and L.A. Watson, ADD/ADHD Drug Free, this week's featured book

Wednesday, July 22: Balance

ADD/ADHD Drug FreeCover image courtesy of Amacom
Read: "Think of yourself as a bank account. When you put energy into helping someone else, it's like making a withdrawal. When you do something to nurture yourself, it's like making a deposit. What kind of shape is your bank account in? Are you maintaining a healthy balance ... or are you overdrawn?" -- Frank Jacobelli and L.A. Watson, ADD/ADHD Drug Free, this week's featured book

Thursday, July 23: Venting Excess Energy

ADD/ADHD Drug FreeCover image courtesy of Amacom
Read: "Consider allowing your child to rock in a rocking chair while doing homework. The energy required to make the chair move is likely to vent excess energy, allowing the child to pay better attention to the task at hand. At the same time, the rocking motion will most likely be soothing." -- Frank Jacobelli and L.A. Watson, ADD/ADHD Drug Free, this week's featured book

Friday, July 24: People You Like

ADD/ADHD Drug FreeCover image courtesy of Amacom
Read: "It's important to make frequent contact with people you enjoy being around, and it's okay to avoid people who bring you down. Over the years we've surveyed hundreds of people and asked what makes them happy. The number one answer by far has consistently been, 'being with people I like.'" -- Frank Jacobelli and L.A. Watson, ADD/ADHD Drug Free, this week's featured book

Monday, July 27: Purpose

Read: "One of the great strengths and joys of a committed family life is that there is no room for ambivalence. Your purpose and direction is providing for your family. While that may sometimes seem like a limitation or a burden, recognize its power as a motivator and a map to your future." -- David Niven, 100 Simple Secrets of Happy Families

Tuesday, July 28: In Charge

Don't Swear With Your Mouth FullCover image courtesy of Cary S. Chugh, PhD
Read: "Parents should be in charge, not in control." -- Cary S. Chugh, Don't Swear With Your Mouth Full, this week's featured book.

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